Navigating Mental Health Together
At Comfort Corner Clinic, we understand that mental health struggles can feel overwhelming—but you don’t have to face them alone. If any of the following experiences resonate with you, we’re here to help.
Persistent Sadness or Low Energy
Are you experiencing:
- A lingering sense of sadness or emptiness
- Loss of interest in things you once enjoyed
- Changes in appetite or sleep patterns
- Feeling exhausted, no matter how much you rest
Constant Worry or Restlessness
Do you find yourself:
- Overthinking or worrying excessively
- Feeling restless or on edge
- Struggling to concentrate
- Having trouble sleeping or feeling constantly fatigued
Social Anxiety or Fear of Judgment
Do social situations feel overwhelming due to:
- Fear of being judged or embarrassed
- Avoiding interactions, even with familiar people
- Feeling self-conscious in groups
- Physical symptoms like a racing heart, trembling, or dizziness
Repetitive Thoughts or Behaviors
Are you dealing with persistent, distressing thoughts about:
- Germs or cleanliness
- The need for control or order
- Unwanted intrusive thoughts
- Repetitive behaviors like excessive handwashing, checking, or counting
Extreme Mood Shifts
Have you noticed:
- Periods of intense energy, fast speech, impulsive decisions, or little need for sleep
- Phases of deep sadness, exhaustion, and loss of interest
- Frequent mood swings that disrupt daily life
Unusual Perceptions or Thoughts
Are you or someone you know experiencing:
- Strong beliefs that don’t align with reality
- Hearing voices or seeing things others don’t
- Speaking in a way that feels disorganized or confusing
- Withdrawing from daily life and showing little emotion
Attention & Focus Difficulties
Do you struggle with:
- Frequent distractions or forgetfulness
- Difficulty completing tasks
- Feeling restless or unable to stay seated
- Impulsivity or excessive talking
Challenges in Social Communication
Have you noticed:
- Difficulty in maintaining eye contact or understanding social cues
- Struggles with conversations, jokes, or group settings
- Repetitive movements like tapping or rocking
- A strong preference for routine and intense interests
Substance Use & Dependency
Do you use alcohol, cannabis, or tobacco and find yourself:
- Struggling to cut back despite wanting to
- Craving substances frequently
- Facing relationship conflicts due to use
- Experiencing withdrawal symptoms like irritability or discomfort
Health Anxiety & Chronic Worry
Are you frequently worried about illness, even after medical reassurance?
Do you:
- Constantly check your body for signs of illness
- Seek frequent reassurance from doctors
- Avoid medical care due to fear of a diagnosis
At Comfort Corner Clinic, we provide a safe and non-judgmental space for you to explore these challenges and find the right support.
You are not alone—help is always available.